Prep Week 7/9 and part of 8/9

I can’t believe that in just one week I will be traveling to Panama for the Ironman 70.3!!! This past week won’t be called “Training Week” as the previous weeks, since that could be considered a big fat lie. I got such a strong flu, that I could not swim, bike or run. I just … Continue reading Prep Week 7/9 and part of 8/9

Training Week 3/9 – Silver linings

We all know that life is not perfect, and sometimes we find setbacks on our way. We want to believe that we are immune to injuries, but truth is that they may happen to everyone. This week has been about realizing that if I don’t listen to my body, I could get injured. It all … Continue reading Training Week 3/9 – Silver linings