Travel: Getting to know Arequipa

A few weeks ago I completed my first 70.3 Ironman which required months of training, so before getting back to training I got to enjoy a marvelous time in Arequipa. Arequipa is a region located in the south of Peru. It was first occupied by pre-Inca and then Inca civilizations. It was later occupied by … Continue reading Travel: Getting to know Arequipa

5 Valentine’s ideas for the active people

Valentines is the day for love, chocolate and cliché dinners, or not! If you and your partner are into an active lifestyle, there are other things you can give or plan to have a great day with your sweetheart. Let me give you a few ideas. 1. Go for fruit instead of chocolate! I get … Continue reading 5 Valentine’s ideas for the active people